Reach Your Fitness Goals, Finally.
One of the very best aspects of barre training is that it serves a wide audience of students. Each workout has options to either take it up a few notches or tone it down. Experience a class for yourself without feeling like a novice. Every day, every class, every teacher is different. How? Come and see for yourself.
Staccato Barre offers a wide variety of classes: Staccato Barre, Staccato Barre Sculpt, Staccato Barre Express, Staccato Long and Lean Barre, Iron Arms & Abs, Staccato BarreCentric and Staccato Barre Pilates Fusion. What Sets Us Apart from ANY other Barre Experience? Staccato Barre Method challenges the body to tone and strengthen muscle through muscle isolation and "staccato" movement. Each Staccato teacher has a minimum of 100 hours of barre certification. Hundreds of hours of practice teaching barre. Thousands of hours practice taking barre. Staccato Barre Method is centered around proper alignment and technique while continuing to engage and challenge students. Staccato Barre and Bodyworks is a full service fitness studio focused on delivering vibrant, interesting, effective and safe workouts to our students. As experts in the Staccato Barre Method, we take what is pure about barre and add layers of function and dimension. We play outside the box. Ballet, Pilates, Yoga, Functional Fitness, Interval Training and 'old school' Barre fused into fresh workouts catered to you.
No matter your level of fitness or training experience, feel free to take any class you like!