WELCOME TO STACCATO BARRE & BODYWORKS
Saratoga Springs, New York - Staccato Barre and Bodyworks is a full service fitness studio focused on delivering vibrant, interesting, effective and safe workouts to our students. As experts in the Staccato Barre Method, we take what is pure about barre and add layers of function and dimension. We play outside of the box. Ballet, Pilates, Yoga, Functional Fitness, Interval Training and 'Old School' Barre fuse into fresh workouts catered to you.
One of the very best aspects of barre training is that it serves a wide audience of students. We have the experience to customize your workout to your specific needs. Each workout can be modified to amp it up a few notches or tone it down. Experience a class for yourself without feeling like a novice. Every day, every class, every teacher is different. How? Come and see for yourself! Our small class sizes keep your workouts personal and comfortable.
What Sets Us Apart From ANY Other Barre Experience? We change it up every single day. Staccato Barre Method challenges the body to tone and strengthen muscle through muscle isolation and "staccato" movement. Staccato Barre Method is centered around proper alignment and technique while continuing to engage and challenge students.
CLASSES WE OFFER
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MEET YOUR INSTRUCTORS
"Our bodies are our gardens, to the which our wills are gardeners"
489 Broadway Saratoga Springs, NY 12866